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The Raven provides a range of activities from board games to table tennis...

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If you're between the ages of 10 and 18 and looking for somewhere popping to hang out, you can find the Raven at...

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Raven Youth Activity Centre
Raven Youth Activity Centre
Hello Raven youth! Happy Tuesday.
This week we are sharing a mindfulness practice with you called grounding.

Grounding, for when you feel anxious, overwhelmed or unfocused.
Take your time and notice:
5 things you can see
4 things you can hear
3 things you can feel
2 things you can smell and
1 thing you can taste

Let us know in the comments if you try this practice!
Raven Youth Activity Centre
Raven Youth Activity Centre
Raven Youth Activity Centre
https://agedout.com/id-needs

Something for the older youths - information on things like getting a driver's license, how to vote in an election and how to change your name!