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This page has a list of resources important for any youth in our area to be aware of:

Kids Help Phone
Youth in BC (online chat for youth with a trained, non-judgmental volunteer)
Foundry (offers young people ages 12-24 health and wellness resources)
BounceBack (free skill-building program designed to help adults and youth 15+ manage low mood, mild to moderate depression, anxiety, stress or worry)

Important Phone Numbers

9-1-1 – If you have an emergency or are thinking of harming yourself
1-800-SUICIDE (1-800-784-2433) – Suicide Help Line
1-800-668-6868 – Kids Help Phone
686868 – Text number for Kids Help Phone chat
8-1-1 – HealthLinkBC – Speak to a nurse or other professional for non-emergency medial support